Red Lentil Dhal

0102

COOKING TIME

10 Mins

HYDRATE

Water, Coconut Milk

ADD FRESH

Red Capsicum

UTENSILS REQUIRED

Fry Pan

S T E P 1

+ 0.25 Red Capsicum (sliced) (Per Serve)

Heat the fry pan to a medium heat, when warm add a dash of water to the fry pan and soften capsicum for 2 mins.

S T E P 2

+ 0.75 Cups of Water (Per Serve)

Add jar contents and water into the fry pan with the capsicum. Keep stiring and simmer for 4 mins to ensure it doesn’t stick to the bottom of the pan.

S T E P 3

+ 0.25 Cup Coconut Milk (Per Serve)

Lower heat and stir in coconut milk. Once coconut milk has been stirred through the dahl is ready to serve.

S E R V I N G

S U G G E S T I O N

Serve with Basmati Rice or Cauliflower Rice or Fresh Naan Bread and top with Fresh Rocket.

I N G R E D I E N T S

Dried Red Lentils, Dehydrated Carrot, Dehydrated Onion, Garlic Granules, Ginger Powder, Cumin, Curry Powder, Tumeric, Nutmeg, Paprika, Natural Sea Salt, Broth (Salt, Dehydrated Vegetables, Rice Cereal, Maltodextrin, Sugar, Flavour Enhancer (635), Canola Oil, Spices, Herbs, Anti-Caking Agent (551)

A L L E R G E N S